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DIY Organic Dry Shampoo Recipe

The Holy Grail of Green Beauty Hacks!I love sharing DIY's that are as simple and cheap to make as this one! You can make it with just one ingredient, two if you would like it to smell pretty, and three if you have dark hair.  So what is dry shampoo? Simply put it's a shampoo in powder form. A highly absorbent powder that can be sprayed or sprinkled on to the roots to soak up excess oils, before being brushed out leaving the hair less greasy and with more volume.  Why is it good for my hair? Less is definitely more when it comes to hair, the less we do with it the happier it is. Washing your hair every day or...

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Living Libations - Everybody Loves the Sunshine Review + Competition!

GiveawayLike to win a bottle of Everybody Loves the Sunshine? See competition details at the end of this post. Once upon a time...There was an elven goddess who lived by a lake in the woods, where she would create skincare potions from flowers, herbs, roots and resins.  When you used the products you had the feeling that you were capturing some of the ethereal glow that comes from plants, passion and sunshine. The elven goddess is Nadine Artemis and the botanical potions are her skincare line Living Libations. Some of the most divine organic and wildcrafted skin care I have had the pleasure of using.  My thoughtsI have waited until I have only a few solemn squirts left in my lovely...

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5 minute interval training bellicon workout video

Over two years ago, while I was living in Germany in the thick of winter, I was relying on rebounding on my bellicon to get some fitness into my days without needing to face the freezing cold outside! I decided to share a video while bouncing on my rebounder, and nearly 300 thousand views on YouTube later, I have decided to start sharing some of my favorite rebounding workouts with you, as it turns out I'm not alone in my rebounding obsession! ;) This workout will only take you 5 minutes, making it super easy to fit into your day. I think it's the perfect morning workout as it will wake up your body, get your cardiovascular and lymphatic system going and...

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What I Learnt From a 9 Month Digital Detox

*Video is at end of post   To see a world in a grain of sand and heaven in a wild flower Hold infinity in the palms of your hand and eternity in an hour.   While I'm pretty sure it wasn't William Blake's intention, his prose was somewhat prophetic seeing as we can now hold a world of information within a grain of sand (microchip) and hold infinity in our hands (hello iPhone) and an eternity can slip away in what felt like an innocent hour on Facebook - that morphed into days - months and years, distracting us from stopping to smell said wildflower as we were too busy growing a virtual garden on Farmville..   My 9+...

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Let Your Light Shine

I wanted to share this simple little tip with you, as it can make such a huge difference to your day - week - year....life! ;)  When I feel like my heart is heavy and I'm retreating away from life, I like to imagine a sparkling golden light all around my heart area, streaming out and moving through everything around me. It brings me back in to myself, feeling centred, alive, loved and loving and connected to myself and those around me. Next time your feeling like your heart is heavy or closed to the world, whether you're sitting at a work desk, walking along the street, in a busy mall, or alone in your room, It would be great if you could...

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